Working from home can get awfully lonely at times. And forcing yourself to sit at a desk (or at least stay confined to your home) is not so healthy. You have to get moving and learn to get away from work for a bit.

I used to routinely respond to work emails at all hours of the night. Now I've learned that some things really can wait. I figure if someone really expects answers 24/7, even for small stuff, it's probably not going to work out between us ;)

That said, I still do struggle with stress. But if I turn on some great music, take a few minutes to play with the dog, it makes a positive impact.