Many parts of this article hit the nail on the head. Difficult clients who unload on you (and sometimes swear in their email) think that it is their right and you will not be affected because it's done via email and they need their job done. Now. And for it to work on every device known to man.

Well, we do get affected and usually have many emails like that come in during a day.

Aside from regular lunchtime yoga and indoor soccer (both once a week), I also use music at work and planning to "follow" some online sporting events (soccer) things that bring me back and give me something to look forward to. Coffee with a friend helps us to talk about things which frustrate us.

Oh, and riding my bike home in the rain. ;)

Good luck everyone. We are not alone, thankfully.