In reply to Gary Taylor.

Hey, I missed mentioning that it also has spam protection with Google reCaptcha.

once the plugin activated, head over to plugin settings and enable Google reCaptcha integration.
https://share.getcloudapp.com/7KumRGqJ

Once enabled, make sure you add your reCaptcha API keys via the settings panel.
https://share.getcloudapp.com/7KumRYry

That's it, you can now enable Google reCaptcha on any form you create. You simply need to enable it from the Spam Protection Panel of the form.
https://share.getcloudapp.com/nOue8j9N

I hope this helps. I am working on the documentation for this plugin.